W/W EGG MUFFINS

 

Ingredients

•  12 eggs

•  4 tbs water

• 1 C. Veggie crumbles (cooked according to package directions) I used morning star farms (3 points)

• 1 C. Finely chopped tomatoes

•  1 C chopped fresh spinach

•  1 teaspoon garlic powder

•  ½ teaspoon onion powder

•  ½ teaspoon ground black pepper

•  ¼ teaspoon salt

Instructions

• Preheat oven to 350°F.

• Crack eggs into a medium bowl.

• Add water and beat together.

• Add the remaining ingredients to egg mixture and stir until combined.

• Spray a 12-slot muffin pan with non-stick spray.

• Pour egg mixture into 12 muffin slots.

• Bake for 18-22 minutes, until sides start to turn golden and tops have set.